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Sunday, September 16, 2012

Minor plans

Well, this is my second blog post in a day but I felt like I wanted to say something, so here I am.

I finished my shift at 11.00 and I now have three days off. My goal for those three days is basically not to waste them. I have housework which needs doing. I have some plants that need to be put into pots. I have to organise to go and see an X-ray place to get scans done on my left knee as ordered by my GP (although I wouldn't be surprised at all if most of what is wrong with my knee has to do with my weight). So even though I'm going to get my rest that I need in a job like mine which, though I sit on my bum the whole time (story of my working life!) can be mentally pretty draining, I can still be productive and get done what I want to do.

I also want to make a new start on this program which I started in July before the huge blow-up at my old place happened:

http://www.mindwisebodywise.com.au

I happen to think there is a lot of sense in what is taught in this program and it fits my idea of the true way of managing permanent long-term weight loss i.e. over time, totally reprogramming the "fat person" way of thinking into something more resembling the way a normal eater thinks and sees food.

That's all, folks. Bed calls!

2 comments:

  1. Yes, I agree with Mindwise Bodywise - still get Sandy's posts on my FB page and agree with all the little snippets. You can do it again just as I am determined to do it again - but differently this time.

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  2. Well, we have to do things differently, Linda. We both seem to have become living proof that nothing works permanently without tackling the problem the correct way!

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