Sunday, September 16, 2012

Minor plans

Well, this is my second blog post in a day but I felt like I wanted to say something, so here I am.

I finished my shift at 11.00 and I now have three days off. My goal for those three days is basically not to waste them. I have housework which needs doing. I have some plants that need to be put into pots. I have to organise to go and see an X-ray place to get scans done on my left knee as ordered by my GP (although I wouldn't be surprised at all if most of what is wrong with my knee has to do with my weight). So even though I'm going to get my rest that I need in a job like mine which, though I sit on my bum the whole time (story of my working life!) can be mentally pretty draining, I can still be productive and get done what I want to do.

I also want to make a new start on this program which I started in July before the huge blow-up at my old place happened:

I happen to think there is a lot of sense in what is taught in this program and it fits my idea of the true way of managing permanent long-term weight loss i.e. over time, totally reprogramming the "fat person" way of thinking into something more resembling the way a normal eater thinks and sees food.

That's all, folks. Bed calls!


  1. Yes, I agree with Mindwise Bodywise - still get Sandy's posts on my FB page and agree with all the little snippets. You can do it again just as I am determined to do it again - but differently this time.

  2. Well, we have to do things differently, Linda. We both seem to have become living proof that nothing works permanently without tackling the problem the correct way!